EXERCISE, EDUCATION, FOUNDATION BUILDING, AND FUNCTIONAL TRAINING
Brazilian Body Fitness’s youth exercise classes are professionally designed for two age groups: 2nd-5th grade (first class) and 6th-8th grade (second class). Our well-structured workouts are designed specifically for their needs at their age with correct supervision and safety as our primary focus.
Physical activity has become a problem in the U.S. Even our school P.E. programs being cut. 1 out of 5 children our obese today. At BBF we believe that our youth learns a pattern of sedentarism early on playing video games, TV, computers, etc. A healthy and active lifestyle needs to be learned at a young age to lead to a lifetime of health.